Type A
Origins
The first mutation from blood type O was blood type A. A blood types came about when
people started to migrate to places which had no animals present to feed from or were not
abundant. Since type A mutated from type O, this blood type is very similar to type O and
can eat many of the same animal proteins that can be consumed by blood type O.
Famous Type As
George H. W. Bush, Ayumi Hamasaki, O.J. Simpson, Britney Spears, Alan Alda,
Adolf Hitler, Lyndon B. Johnson, Richard Nixon, Jet Li, Maki Nomiya, and Rick James.
Health
Research shows that most cancers are type A related, and the majority of A's eat a meat and
potato diet and lots of foods unsuitable for their type, it is indeed predictable this blood type
would be overwhelmed with high blood pressure, diabetes, anemia, cancer, and heart disease.
Nutrition
The type A is a more of a vegetarian diet. It is the second blood type to evolve as populations
settled into agrarian lifestyles. People living in those areas have adapted and evolved due to
the demographics. Type A's are advised to consume legumes, beans, cereals, fruits,
vegetables, and small amounts of dairy products but eliminating all meats. The type A
individual hardly produces much hydrochloric acid and does poorly on meat and dairy as a
result. So, Type A’s are recommended to not eat red meat, he/she should also refrain from
intense exercising and focus more on yoga, meditation and stretch classes. The reason is
that type As consume fewer calories in general when they are not eating meat. There is gene
for alcoholism found in Type A’s. They are also generally more vulnerable to cancer, diabetes
and heart disease if they do monitor their health more carefully.
Personality Characteristics
• Presence of mind, serious, patient, calm & cool;
• Coherent character, can be relied on & trusted, but stuborn;
• Plan everything out beforehand, and carry out tasks with seriousness and consistency;
• Try to be fair and find the ideal outcome to any situation;
• Tend to keep themselves separate from others, especially those who don't share their opinions;
• Tend to try and keep their emotions and thoughts hidden from others, and share them only when comfortable.
Type B
Origins
Type B blood was the third mutation through man's adaptation, after types O and A.
Individuals of this blood group share some characteristics of types O and A. Although they
represent a mix of the two previous blood type in some ways there are some very notable exceptions.
Famous Type Bs
Jack Nicholson, Luciano Pavarotti, Tom Selleck, Mia Farrow, Paul McCartney,
Leonardo DiCaprio, and Vince Young.
Health
We found individuals of type B blood tend to contract diseases such as polio, lupus, and rare
disorders such as Lou Gehrig's disease. Type Bs also function better on a moderate exercise
program. They suffer from the highest incidence of bladder and urinary tract infections. Type
B’s are also prone to viral diseases when their immune system is compromised. I’ve
personally had similar experiences with the few I've mentioned since I fall into this blood type
category. However, with the continued persistence of having a healthy mind, body, and spirit
has helped me persevere through.
Nutrition
Type B's can eat meat (but not chicken) in moderation without having to worry about
developing heart disease. The type B should also eat dairy products, all fruits, most
vegetables, and some beans. They are to avoid nuts, seeds and wheat.Type B individuals
have the ability to eat and metabolize dairy products, which both type O and type A do not
tolerate very well.
Personality Characteristics
• Tend to be exceedingly curious about everything;
• Are easily vexed and grow exasperated if things don't go the way they want them to go;
• Usually have a strong drive to be the best at whatever they set their mind to doing; however,
they also tend to neglect other tasks for the sake of whatever they are focusing on;
• Have a hard time multi-tasking;
• Tend to be loners, and keep themselves isolated from others;
Type AB
Origins
Type AB blood type is the only blood type that did not evolve as the previous two blood types.
Blood types A, B, and O have been around for centuries but blood type AB has only been
around for about 2000 years. Blood type A and B evolved because of a change in our
environment but blood type AB did not.
Famous Type ABs
John F. Kennedy, Marilyn Monroe, Mick Jagger, Thomas Edison, Bob Sapp, Miyavi,
Jackie Chan, and Barack Obama.
Health
Exercising for the type AB is predominately qi gong, yoga, meditation and mentally quieting
exercises calming and invigorate the body. Aerobic type exercise is fine as long as it is not
done to the extreme. AB types are prone to either diseases encountered by the type A or the
type B individuals.
Nutrition
Blood type AB is referred to as enigmas because it combines a Type A and Type B diet
requiring meat but in fewer portions. This is the rarest and newest blood type to evolve and it
is best adapted to a moderate diet. Type AB people benefit from a combination of A and B
type nutrition. They are allowed to eat some meat and dairy products. Type AB’s can have a
limited portion of wheat products, most fruits and vegetables. Meat is not as well digested
compared to fresh fish, dairy, soy and wheat-free grains.
Personality Characteristics
• Usually gentle and emotionally sensative;
• Are very empathetic and careful when dealing with other people, taking care to consider the
other point of view;
• Easily become lost in thought;
• Are sometimes looked at as having 2 personalities, because they tend to keep their true
selves hidden from strangers;
• They have many friends, but also require time alone.
Type O
Origins
It can be argued that one of the three alleles is ancestral to the other two. For example,
the origin of the O allele, and subsequently blood type O, is simply the result of the deletion
resulting in a loss of function of glycosyltransferase activity for the A antigen. A mutation
resulting in the loss of function in a protein, at best, would be a "nearly neutral" mutation
since blood type O does not appear to have any deleterious effects or selective advantage
over the other two blood types.
Famous Type Os
Elvis Presley, Prince Charles, Al Capone, and Queen Elizabeth.
Health
Individuals of Type O blood have the thinnest blood, strongest immune systems, strongest
stomach acids, and live the longest of all the blood types. Type Os are however, prone to
digestive disorders, more susceptible to arthritis, and thyroid disease due to an overactive
immune system. Foods such as wheat and dairy also promote inflammation for this blood
type that can trigger an imbalance in immunity.
Nutrition
Type O is the oldest blood type in which people hunted for their food to survive focusing a
predominant meat diet. Type O’s are encouraged to eat lean red meats and poultry but
limited in dairy products, grains (wheat is high on the list to avoid) and legumes. Although this
nutrition is high in animal protein, the type O requires intense physical exercise to help burn
off the meat.
Personality Characteristics
• Are usually the "cheerleader" of the group;
• Tend to be more followers than leaders, accepting whatever the plan is and going alone with
it without protest;
• Very generous and kindhearted;
• Generally well-liked by most people;
• Very flexible, and adapt easily to change;
• They are easily influenced by others, as well as perceived authorities, such as television personalities;
• Generally trustworthy, but can sometimes make mistakes due to lapses of focus.
(souce : http://www.whatsmybloodtype.org)
